Men & Women who love fitness or strength training know that it sometimes takes a big effort to get the maximum number of reps. This stack plate clip on is not only a motivational piece but also a good reminder that all strength comes from God. Made of zinc with an antique-silver finish, the stack plate dumbbell pendant measures 1.50 inches by 0.65 inches and hangs on a stainless steel curb chain attached to the clip on. Each end of the dumbbell has an engraved passage; one end reads, "Phil. 4:13," while the other shows, "I can do all things through Christ who strengthens me." This Christian pendant is an excellent gift for any man or woman who loves to both work out and find strength in the word of God.