Weight lifting accessories like the Shields of Strength black weightlifting belt help athletes maintain proper posture during weight lifting exercises so they reduce the chance of injury and increase the amount of weight they lift. Made from black leather with white stitching, this belt has a heavy duty weight belt clasp and features the text of Philippians 4:13, "I can do all things through Christ who strengthens me," embossed on the back of the belt. Available in multiple sizes including extra small (34 inches long), small (38 inches long), medium (45 inches long), and large (47 inches long), the weight lifting belt is ideal for daily use at the gym and withstands up to 400 pounds of pressure. Please note that this leather weight belt is not intended for use as powerlifting belt or for heavy weight squats. We also offer pink weight lifting belts for women athletes.