The strength that we have is not from us, but from the Lord! And oh how thankful we are! This double zip, workout waist belt comes in the color grey and has a black clasp on each end to connect around your waist. There is a black label sewn in the middle that reads on the front, "Shields of Strength" & "Philippians 4:13" in white print. The back of the label reads, "I can do all things through Christ who strengthens me." This polyester workout belt can be used while running, lifting weights, fishing, basically any sport out there. The two zipper pouches expand and can hold keys, phone, money, etc. This belt can be worn under your shirt without anyone even knowing you have it on. Don't leave your things on the floor at the gym to get stolen, keep them in your waist belt. The perfect gift for everyone in your life.