Introducing the Men's Stainless Steel Grip Dumbbell Cross Necklace. The dumbbell cross necklace reminds you that your real strength always comes from the Lord. The stainless steel pendant is inscribed with Philippians 4:13, “I can do all things through Christ who strengthens me” and John 19:30, “It is finished.” This dumbbell necklace is an excellent piece for fitness enthusiast or anyone looking for encouragement. Paul encourages us to do all things through Christ who strengthens us, in the good times and bad times. This masculine necklace is a physical reminder to be strong in all circumstances. The grip cross measures 2.42 inches tall, 1.44 inches wide, and 0.35 inch thick. Choose from an 18, 20, 22, 24, or 30-inch stainless steel curb chain. Chain and pendant are made with the highest grade stainless steel containing zero nickel, commonly referred to as “Surgical Grade” which does not irritate skin and never tarnishes. Easy to clean with warm water, mild soap, and soft cloth. Shields of Strength items are created by our internal design team and inscribed with Scripture. Our prayer is that Shields of Strength will serve as a reminder of God's Word. We 100% guarantee all stainless steel jewelry for a lifetime. Gold plated jewelry is plated heavily with real gold and is warrantied for 1 year from the date of purchase. If an item does not meet your expectations, please call us at 1-800-326-7882.