The women's gold stainless steel mini stack plate necklace is a stainless steel necklace that features an elegant charm shaped like a stacked plate dumbbell on an 16, 18, 20, 22 or 24-inch curb chain. It is engraved with Phil 4:13, which states, "I can do all things through Christ who strengthens me." The pendant measures 1.11 inches by 0.54 inches and is plated in 14 karat gold. Maintain the chain and pendant of this Christian jewelry by using a polishing cloth to wipe away fingerprints and dust to help it keep its luster. Wear this necklace when you need a reminder that you can always find strength through Christ, or gift it to a fitness-loving friend. The Lord will keep you physically and mentally strong even through the toughest of times. "PAT"NO.D746,168