Whether it is for personal goals or organized athletic endeavors, training is physically and mentally taxing. Garner strength from the word of the Lord with this piece of men's fitness jewelry. This men's antique finish 3-bar weight plate necklace is constructed from zinc and coated with a classic antique silver finish. The weight plate pendant measures 1.25 inches by 1.25 inches. On the front, the three bars give the appearance of an authentic weight plate. Phil. 4:13 appears on the front of the pendant, while the back displays the scripture, ""I can do all things through Christ who strengthens me." Men are able to choose a stainless steel chain with a curb design in their preferred length. Options include 18, 20, 22, 24, or 30-inch chains. Keep motivation levels high with daily inspiration from the word of the Lord.