Christian men who love fitness will enjoy wearing this weight plate necklace that combines their two passions. The front of the weight plate has the Shields of Strength logo at the top and a reference to Phil. 4:13 inscribed on the side. The 3-bar weight plate represents physical strength while the scripture represents mental and spiritual strength. This weight plate makes a thoughtful gift for fitness enthusiasts or anyone looking for encouragement from God’s Word. The reverse side of the pendant features the scripture Philippians 4:13, "I can do all things through Christ who strengthens me." The pendant measures 1.25 inches in diameter and 0.13 inch thick. Choose from an 18, 20, 22, 24 or 30 inch curb chain. Chain and pendant are made with the highest grade stainless steel containing zero nickel, commonly referred to as “Surgical Grade” which does not irritate skin and never tarnishes. Easy to clean with warm water, mild soap, and soft cloth. Shields of Strength items are created by our internal design team and inscribed with Scripture. We 100% guarantee every item and will stand behind it for a lifetime. If you ever have a problem, contact our customer support team, they will take care of you.