Christian men who love fitness will enjoy wearing this weight plate necklace that combines their two passions. The 3-bar weight plate represents their physical strength while the scripture represents their mental and spiritual strength. The reverse side of the pendant features the scripture Philippians 4:13: "I can do all things through Christ who strengthens me." This keeps the word of God close in all activities to help push through all challenges and meet all goals. The stainless steel pendant has a lustrous finish that is easy to maintain with a polishing cloth. The pendant measures 1.25 inches by 1.25 inches and comes with a curb chain that measures 24 inches. Athletic jewelry such as this piece makes a thoughtful gift for any strong man in your life.