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Men who love fitness or strength training know that it sometimes takes a big effort to get the maximum number of reps. This dumbbell necklace is not only a motivational piece but also a good reminder that all strength comes from God. Made of zinc with an antique-silver finish, the dumbbell pendant measures 1.50 inches by 0.65 inch and hangs on a 24-inch solid stainless steel curb chain. Each end of the dumbbell on this strength necklace has an engraved passage; one end reads, "Phil. 4:13," while the other shows, "I can do all things through Christ who strengthens me." This Christian jewelry necklace is an excellent gift for any man who loves to both work out and find strength in the word of God.