This handsome men's stainless steel necklace features a dumbbell pendant with "Phil 4:13" engraved on one end and "Shields of Strength" on the other. It is perfect for weight lifters and fitness enthusiasts. In addition to being one of the more unique pendants for men, this eye catching piece of fitness jewelry is a conversation piece that makes it easy to share your faith. The full verse is engraved on the reverse side of the dumbbell, "I can do all things through Christ who strengthens me." The Apostle Paul, wrote these words from the pit of a Roman jail while chained to a Roman Soldier. Regardless of his circumstances, Paul was content, encouraging, and knew he could do all thing through Christ who strengthened him. The stainless steel dumbbell pendant measures 1.43 inches tall, 0.50 inch wide, and 0.50 inches thick. Choose from an 18, 20, 22, 24, 0r 30-inch stainless steel curb chain. Chain and pendant are made with the highest grade stainless steel containing zero nickel, commonly referred to as “Surgical Grade” which does not irritate skin and never tarnishes. Easy to clean with warm water, mild soap, and soft cloth. Shields of Strength items are created by our internal design team and inscribed with Scripture. We 100% guarantee every item and will stand behind it for a lifetime. If you ever have a problem, contact our customer support team, they will take care of you.