God's word warns believers that they need to be prepared and stay alert, and this advice also applies to athletes who want to avoid injuries and perform their best. Exercise accessories like this white athletic tape from Shields of Strength help them do just that. Made from EX-85 cloth, this white tape has the words of Philippians 4:13, "I can do all things through Christ who strengthens me." and 2 Timothy 1:7, "For God has not given me the spirit of fear, but of power, love, and a sound mind," printed on the surface. These words serve as an excellent reminder that Christ is the source of strength. The tape roll is 30 feet long and 1.5 inches wide and has serrated edges that make it easy to tear.