Men who keep the word of Christ close to their hearts have the strength to conquer any obstacle, whether it be physical or mental. This stainless steel grip weight plate necklace is a token that reminds them that this strength comes from Christ. It features scripture from Philippians 4:13, which reads, "I can do all things through Christ who strengthens me" on the back side. The front of this men's fitness necklace features an abbreviated Phil 4:13 and a cross to create a simple and balanced design. The stainless steel pendant measures 1.25 inches by 1.25 inches and hangs from a 24-inch curb chain. Shields of Strength uses the highest grade stainless steel containing zero nickel, commonly referred to as “Surgical Grade” which does not irritate skin and never tarnishes. Our prayer is that Shields of Strength will serve as a reminder of God's Word. We 100% guarantee all stainless steel jewelry for a lifetime. Gold plated jewelry is plated heavily with real gold and is warrantied for 1 year from the date of purchase. Shields of Strength 14K gold is genuine metal stamped authentic. If you ever have a problem, contact our customer support team, they will take care of you. If an item does not meet your expectations, please call us at 1-800-326-7882.