Gymnasts can stay focused on their sport and God in and out of the gym with this men's gymnastics grip necklace. This stainless steel grip necklace measures 1 inch long and 1/2 inch wide and comes with 18, 20, 22, 24 or 30 inch stainless steel curb chain. One side offers the inspiring verse from Philippians 4:13 that reads "I can do all things through Christ who strengthens me," while the reverse side displays the scripture reference Phil.4:13. This gymnastics charm pendant cleans easily with a polishing cloth or warm, soapy water to keep it looking in like-new condition. It can be worn or used as a key chain for a constant reminder of spiritual encouragement and focus.